15 Minute Soul Boost - A Guided Meditation

Do you own a business, or work in a profession, where you work 1:1 with clients? Do you ever encounter challenging meetings or circumstances that increase your stress? If so, this complimentary guided meditation is for you.

During my corporate tenure, I began a meditation practice that helped me to cultivate peace, balance, and alignment in my daily life. This not only provided tremendous benefits to my overall wellbeing, but ultimately, my intentional energy state aided my interactions with my partners and clients. And even if frustrations arose, I could more easily stay in a place of calm in order to see the big picture, hold compassionate space, and drive results.

If you’re ready to start adding a meditation practice to your workday, enter your email below and it will be delivered to your inbox. I encourage you to save the meditation video and use it daily or as needed. I find it especially powerful to use before meetings and brainstorming sessions.